Free Hypnosis Induction
Free Staircase Hypnosis Induction
In just a moment you can allow yourself to relax even more completely. In a moment I’m going to start counting backwards from 10 down to 1.
Allow your eyes to close now and begin to relax your whole body.
When I say the number 10 you will imagine yourself at the top of a small set
As soon as I say the number 9 and each additional number you will move another step down the stairs relaxing more completely with each step. At the base of the stairs is a large comfortable bed, with lots of comfortable pillows.
As soon as I say the number one you will simply sink into that comfortable bed and those very comfortable pillows.
Number 10, see yourself at the top of those stairs…
Nine, relaxing and letting go as you take your first step down the stairs…
Eight, driftingg into a more comfortable, calm, peaceful state as you take
another step down the stairs …
Seven, drifting deeper into relaxation as you take another step down
Six … going way, way down into relaxation…
Five … feeling so relaxed as you take another step down those
Four , going down, down, down..
Three , peaceful and relaxed… Very comfortable, breathing effortlessly…
Two .taking another step down… On the next number, just allow yourself to sink into that comfortable bed, becoming more calm, more peaceful, more relaxed with every breath that you take…
One … Sinking into that comfortable bed, letting every muscle go limp and loose as you sink into a calmer, more peaceful state of relaxation.
END OF STAIRCASE HYPNOSIS INDUCTION
in Free Hypnosis Downloads section
Use a deepening script next to take the client into a deeper hypnotic trance.